The acronym RICE stands for a) rest, ice, compression, elevation.
The goal of the RICE method is to bring swelling as well as pain under control as soon as possible. This method can be used to treat Bone and joint injuries as well as some tissue injuries.
Your pulse can show you so much things! You can try to detect murmurs, or irregular heart beats, or you can see if your heart rate is in a healthy zone.
