Two Benefits of regular physical activity:
have stronger bones, muscles and joints and lower risk of developing osteoporosis.
reduce your risk of a heart attack.
Benefits of Regular Exercise
It Can Reduce Your Risk of Chronic Disease. ...
It Can Help With Relaxation and Sleep Quality.
<span>B. False
That is a matter of opinion.
Some </span><span>Americans could be afraid of heights.
Other find it very enjoyable to Mountain climb.
But not all </span>Americans <span>enjoy the sport of mountain climbing. </span>
Hyperventilating and pulling a muscle
