False because that question is defying a condition of high blood pressure. Really hope I helped you <3
Not two people are the same way. Some people have different bone densities then others. Some people's bodies react to differently with food and exercise
1. Do not lift weights too heavy for u or u might get injured. Always warm up ur muscles
2. Lose weight
Better cardio
Build muscle
By being educated on your own health and body you can be aware of potential health risks and it promotes healthy habbits helping you to lead a healthy and happy lifestyle.
True..but it differs on the body weight
