If you have the same question i have then im thinking cardio but am not too sure...
1. Washed out feeling tired, drained, lack of energy
2. Headaches
3. Pain in muscles or joints
4. Insomnia
How to recover: Rest and recover. Reduce or stop the exercise and allow yourself a few days of rest. Also drink plenty of water
Scoring goals is often helpful
Answer:
The answer is letter A, sleepiness.
Explanation:
The "Fight-or-Flight Response" is a <em>response of an organism to stress.</em> When this happens, the body shows several signs and symptoms which involve <em>cool and pale skin, sweating, dry mouth, dilated pupils, etc.</em>
Under stress, the body releases a hormone called "adrenaline." <em>This hormone is responsible for a temporary heart rate increase. </em>
<em>The breathing or respiratory rate also increases.</em> This is the body's coping mechanism in order to<em> increase "oxygen" intake</em>. <u>The oxygen is used by the muscles as a preparation to fight or flee from the situation.</u>
Thus, letter A is the only incorrect effect of the fight-or-flight response.
Answer: A, B, D
Explanation:
One of the main ideas is to become a hero which is considering that heroes will put the safety of others in the first place and they will rather save someone than themselves. They have faced adversity and become heroes.
Some passengers did manage to overcome their fears which is great successful but other could not do it. Heroes are maybe afraid sometimes and they have also fears like others but they will help anybody.
