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torisob [31]
3 years ago
12

List 3 things you do to improve your mental health. Explain using one sentence for each why this activity contributes to your me

ntal well-being.
Health
1 answer:
IceJOKER [234]3 years ago
7 0

Answer:

Have a healthy diet, interact with people on a daily basis, and do 30 minutes of exercise a day.

Explanation:

Having a healthy diet helps keep your body healthy and a healthy body is a healthy mind, social interactions help increase your dopamine levels, and 30 minutes of daily exercise ALSO helps increase dopamine.

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Answer:

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Explanation:

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3 years ago
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Jlenok [28]

Answer:

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2. When encountering a stressor, your  nervous system kicks into high gear, causing  you to experience a racing heart and a burst of energy that helps you get things done.

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6 0
3 years ago
Athletes who don't take in enough calories every day will still be as fast and as strong as they could be.
KatRina [158]
The answer is false that athlete would be weaker <span />
4 0
4 years ago
I have an opinion<br><br><br><br><br> omg this thing makes me write more!!!
Sliva [168]

Answer:

everybody does big brain right there

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3 years ago
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