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torisob [31]
2 years ago
12

List 3 things you do to improve your mental health. Explain using one sentence for each why this activity contributes to your me

ntal well-being.
Health
1 answer:
IceJOKER [234]2 years ago
7 0

Answer:

Have a healthy diet, interact with people on a daily basis, and do 30 minutes of exercise a day.

Explanation:

Having a healthy diet helps keep your body healthy and a healthy body is a healthy mind, social interactions help increase your dopamine levels, and 30 minutes of daily exercise ALSO helps increase dopamine.

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I've been dealing with lots of anxiety and depression because of my school grades dropping due to the pandemic. Any tips to help
son4ous [18]

Answer:

My best suggestion would be to plan things out in a way you most like. For me, that means I have a wipe board with colorful markers to write out my daily assignments. This also is super satisfying to erase assignments when I complete them.

For the depression, I suggest taking breaks that are full of self care. This could be meditation, drinking warm tea, skincare, yoga, going for a run, etc.

I hope this helps, feel better!

8 0
3 years ago
Friends, family members, role models, and society are all examples of what type of influence?
sergij07 [2.7K]
External influences.
4 0
3 years ago
Why sexual and reproductive health education is important in school​
Paul [167]

Sexual and reproductive health education is really important in school so that way kids can learn how to avoid getting STD’s and all that. Often when schools poorly teach sexual and reproductive health education, students from that school end up having a poor knowledge on sex and reproduction and they’re more likely to end up having unplanned pregnancies and getting STD’s that could be very dangerous to health. They’re also more likely to be unaware of why they may be experiencing certain health issues from reproductive and sexual-related things.

4 0
2 years ago
Which statement best describes how physical activity impacts national health care costs?
lakkis [162]

Answer:

Physical activity helps prevent chronic illness, which reduces the need for medical treatment.

Explanation:

5 0
2 years ago
Reggie takes a look at the time between antibiotic order and administration in the other ICUs in his hospital. He discovers that
kap26 [50]

Answer:

Forming a clearer picture of the problem .

Explanation:

The intensive care unit (ICU) is the special health care department that provide special care to the patient. The ICU involves the proper sterile condition to the patient.

The ICU have some problem that are common to almost all the ICU. The Reggie example illustrates that clear picture of the problem faced by the ICU. The Reggie has the leadership quality and in the high position to take legal action against the hospital leadership.  

Thus, the correct answer is forming a clearer picture of the problem .

5 0
3 years ago
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