Answer:
so fit that your body will be able to fight against germs and bacteria
<span>d. Both can be prevented by taking appropriate precautions.</span>
Well the 3 parts of the health triangle are physical, mental and social health
Since someone would be performing wind sprint activities, it is guaranteed when performing any activity is to get better overtime so I would say to "work above your target heart rate"
The correct answer should be low to moderate intensity and long duration. For weight loss, it's better to do something at a lower intensity but for a long time than to do something quickly but pushing yourself. That's why cardio exercises and running is great for losing weight. It helps you work at your own pace and you can do them for a long time.
