<h3><u>Surprising fact in Nutrition:</u></h3>
Nutrition is the science that studies with the food habit of the person and deals with the nutritional effect of each and every quantities of food components. There it's suggested that for a person, fat should consist of 10 to 35% of the total calorie content of food.
Fat has two components - saturated fat and unsaturated fat. Consuming saturated fat is very bad for health as it increases the chances of cardiac diseases and increases the adipose tissue content of body. But consuming the unsaturated fat is good which has just the opposite effects of saturated fat. It is cardioprotective in nature. My eating habits drifted from saturated fat to unsaturated fat due the fact learned from Nutrition.
The adrenal gland releases adrenaline
Answer:
With the help of an assistive personnel, the nurse has repositioned the client from a left lateral to a right lateral position. The clients daughter asks why the nurse keeps her father lying on his side. Which of the following rationales should the nurse give the family member? Posterior segment of the left upper lobe.
Explanation:
Answer:
C
Explanation:
Yogurt contains some key nutrients for maintaining bone health, including calcium, protein, potassium, phosphorus and, sometimes, vitamin D. All of these vitamins and minerals are especially helpful for preventing osteoporosis, a condition characterized by weakening of the bones.
Yogurts can be high in protein, calcium, vitamins, and live culture, or probiotics, which can enhance the gut microbiota. These can offer protection for bones and teeth and help prevent digestive problems. Low-fat yogurt can be a useful source of protein on a weight-loss diet. Probiotics may boost the immune system.
An excellent source of calcium, protein and probiotics, regular consumption of yogurt is also associated with better immune system function, weight management and reduced inflammation. 1. Yogurt is a good source of calcium.
