In simple words, Knee Vulgus is a condition in which the knee caves inwards towards the body's midline. Throughout a squat, knee vulgus is a typical incorrect movement sequence. The feeble hip captors are frequently overpowered by the powerful hip adductor muscles (placed in the inner thigh) (gluteus medius and gluteus minimus).
some didn't fight discrimination and thought it would go away if they acted right , others fought and figured they were helping and too a point they where
