Answer:
True, it will stretch your neck, spine and chest. Also if you look up "bridge pose" and try it yourself you can actually figure out what it stretches if you wanted :)
A warmup is to prepare gently before a physical performance. A cool down is to do exercise at a lower intensity. They are similar because you can do the same thing for each, such as doing a few stretches, jogging a lap or two, maybe even taking a few deep breaths.
I would say its 2. Working with harsh chemicals
The correct answer for the question that is being presented above is this one: "B. doing your own research." The best method of approaching a nutrition is to know it by yourself and do your own research.
Here are the following choices:
<span>A. experimenting with it in your diet
B. doing your own research
C. talking to friends
D. trial and error.</span>
