I think this is multiple choice, and if it is, your answer is Don't do it yourself
What task do you what to accomplish?
We cannot see the full question because there are question marks instead of words.
Repeated bleaching is not recommended since you're putting yourself at risk of overprocessing and breakage. If you do bleach again, make sure to wait 3 weeks to give your hair cuticle enough time to heal, close and lay flat again.
You can sprain your wrist from writing for typing too much at the wrong angle.