Since you provide no options,
Gluten is a general term for proteins that commonly found in wheat.
If a person is gluten intolerance, he could choose to eat gluten-free foods that rich in nutrients such as :
- Fruits
- Vegetables
- Lean Meat
- Beans such as pinto beans or black beans
- Wild Grain such as brown rice or red rice
Hope this help you out
They marketed it as good for you and never put on the boxes that it is gmo'd to make it more addicting.
A warm soft place to sleep and a quiet environment. Maybe certain music can be a factor too.