Maintaining a healthy lifestyle through diet and exercise is important because the world is rapidly advancing and this rapidness has brought many health concerns. Today's lifestyle is extremely stressful for any age group and without proper diet and exercise, one cannot cope up with his/her daily routine.
<h3>Benefits of Diet and Exercise:</h3>
- It helps in dietary nourishment and proper intake of nutrients.
- Exercising keeps a check on calorie intake.
- Proper supplements with exercise helps in muscle development and removal of bad body fat.
- A person with a good diet and regular exercise can attain good physical and mental well-being.
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GENE controls traits and inheritance
- Thermosphere - Fourth layer of Earth's atmosphere.
- Aurora Borealis - Ionosphere layer of thermosphere.
- Large-scale air turbulence and mixing at this layer - Troposphere
- Stratosphere - Second lowest layer of Earth's atmosphere. No Air turbulence so airplanes fly in this layer.
- The coldest temperatures in the atmosphere occur at the junction- of Stratosphere and mesosphere
- Maximum ozone - Ozone layer in Stratosphere
Explanation:
Atmosphere is formed by mixing of gases. The layers of atmosphere is given below.
1. Troposphere -
- The first layer of the atmosphere.
- Weather occurs in this layer.
2.Stratosphere -
- The second layer of Earth's atmosphere.
- Contains Ozone layer.
3. Mesosphere -
- The third layer above the stratosphere.
- Coldest layer.
4. Thermosphere -
- The fourth layer of the atmosphere.
- Warmest layer.
- Ionosphere - lowest level of thermosphere above mesosphere.
- Aurora Borealis, Northern and Southern lights are seen in this layer.
- Exosphere - outermost layer of thermosphere.
- Satellites are in this layer.
- Outer space with no gravity.
The answer for the first question is
1. 5ml
The answer for the second question is
2. 4g/ml
