Five Factors that Affect Your Health—You Control
1. Diet (sometimes people can't control this though, but portion sizes at least)
2. Physical Activity
3. NOT drinking alcohol or doing drugs
4. Sleep Habits
5. Hygiene (again, not everyone can do a lot, but most people can do SOMETHING)
6. Abstinence
Five Factors that Affect Your Health—You Can't Control
1. Family Stress, Abuse, or Negative Dynamic
2. Genetics and Heredity Diseases
3. Air Quality
4. Physical Environment
5. Cultural Environment
In the statement of food fresh means which is recently made and in natural no artificial flavours is added.
Explanation:
As we age, our immune systems develop defenses against antigens and fights off lots of infections which could harm us.Our body makes lots of T cells when we are young, but slows down production after puberty. Nevertheless, the numbers of these cells in our body stays the same even when we are old. Our body changes in aging process like composition and structural elements of tissues, gone through puberty, your hormones increase, also your metabolismm developed rapidly, structure of your bones developed, etc.
