Answer:
Here are some good exercises that are FAST to increase cardio fitness:
During a run increase your speed by about 75% for about 15-30 seconds, intervals are crucial.
Mile repeats or 800m repeats with 30 second rests inbetween
HILLS - literally will change you
-hill repeats
-hill sprints
All those are KILLERS for cardio they will improve you in one week and you will keep improving quickly.
Sprinting is also crucial to improve endurance and cardio, sprint repeats, it's really powerful
Have fun with your cardio! :)
Explanation:
Answer:
Human copy is any form of sexual replica resulting in human fertilization. It generally entails sexual intercourse between a man and a woman. During sexual intercourse, the interplay between the male and female reproductive systems effects in fertilization of the woman's ovum by means of the man's sperm.
Explanation:
Pretty sure it’s studies because you read textbooks to learn more about the subject. So B.Studies
Synopsis is the level of evidence the nurse is using through the use of the abstract.
<h3>What is Synopsis?</h3>
This is defined as a brief summary of a book or a piece of writing contains only the important points.
Abstract of a study also contains the same type of summarized content a synopsis contains which makes it the most appropriate choice.
Read more about Synopsis here brainly.com/question/1661803
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