Answer:
Stretch is key I recommend watching a tutorial then get down the basics and try it while recording your self compare it to the video so you can see what you need to fix
Explanation:
Hope it helps
Cracked or chapped hands and lips
Damage<span> may be a result of the direct effects of </span>alcohol<span>on the </span>brain<span> or may result indirectly, from a poor general health status or from severe liver disease. For example, thiamine deficiency is a common occurrence in people with alcoholism and results from poor overall nutrition.
Hope this helps xox :)</span>
All of the above can contribute to combating mental health issues
