If your heart rate exceeds 185 beats per minute during exercise, it is dangerous for you. Your target heart rate zone is the range of heart rate that you should aim for if you want to become physically fit. It is calculated as 60 to 80 percent of your maximum heart rate.
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Central Processing Unit
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Principle part of any digital computer system
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Click View and zoom into the worksheet so the chart is easily visible.
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processor such as intel/amd processors
