Answer:
true
Explanation:
low-fat chocolate milk is a great option because after you exercise, your body starts replenishing its glycogen stores. post-workout snacks are supposed to help with restoring glycogen and build back muscle. That means you need two basic components: carbohydrates and protein. This is why chocolate milk gained a reputation as a cheap alternative to expensive protein drinks for athletes, especially weightlifters. It has plenty of carbs, both in the milk (lactose is a sugar) and in the chocolate syrup or mix you add in, plus it has protein from the dairy.
Answer:
actually if u go to church for a confession it is legally allowed that u can drink the wine there but other than that 0.0
Explanation:
Answer:
Adductor complex
Explanation:
The valgus of the knee is also known as the valgus collapse and medial displacement of the knee. It is characterized by an adduction and internal rotation of the hip, usually when it is in a hip-flexed position (the knee actually abducts and rotates externally). It can also be thought of as a knee that expires while you descend on a<u> squat </u>or landing. When standing on one limb, the pelvis on the opposite side usually also falls during the valgus collapse.
Inadequate gluteus / hip strength (lower gluteus, gluteus buttocks, gluteus maximus, external hip rotators), possibly in combination with<u> hyperactive hip adductors</u>, prevents adequate stabilization of the femur. The hips move in adduction and internal rotation. And when the adductors are hyperactive compared to the external buttocks / rotators of the hip, the knee is dragged in a manner similar to the collapse of the valgus.
Testosterone triggers puperty in males
Answer:
Assertive communication is the ability to firmly tell someone no
Refusal skills are being able to turn something down
Explanation:
They can be benefical in relationships
Stressful situations ect.
