Feeling pain while lifting is a signal from your body that you are building muscle.
2 answers:
The answer you are seeking is True.
This lets you know that your actual workout has just begun.
_________________________________________________
In other times it's depending on what type of pain. You know when the pain is telling you to stop & you know when pain is building muscle.
I really hope that this is helping you greatly :) , have a nice day.
It is actually False. I just took the quiz.
You might be interested in
not enough energyyyyyyyyyyyyyyyy
they're found in starchs and sugars
Assessment is _______ to understand children and their development.
C. an ongoing process
From what I learned it health class it’s 60%
The Sickle Cell Disease Association of America