Answer:
few healthy nutrients are vitamins, minerals, protein, fats, water, and carbohydrates.
Explanation:
Hope this helps
Hi,
One key recommendation of the dietary guidelines is for americans is
to:
-consume low-fat foods.
1. yes i normally exercise sometimes even more than necessary
2. i loved the work out plan the fact that your always active
3. not do all the 5 exercises the same day
4. made me feel with more energy but a little tired at the end of the day
5. yes i would continue doing them but cut some down and not do them all the same day