Answer:
Imma just go with D, so u just go with D as well
Explanation:
I would say..
B.) One-quarter to one-third.
Good Luck! :)
Out of the choices given, to ensure that Rachel properly applied all the necessary FITT principles to her plan, she needs to add more cardiovascular training to her exercise routine and eat several low-calorie meals throughout the day. The correct answer is A.
Answer:
A. Athletic performance peaks in both men and women between ages 20 to 30
