I’m pretty sure it’s mental and emotional health
1.)keep clean and make sure to get the sopa made to be used for that part of the body
2.)remeber to change menstral suplise often
3.) if you are sexually active be sure to go to your doctor to get checked
4.) clean a little more than you normally would if you are on your menstral cicle
5.) if you are having pains in your reproductive system go to your doctor and tell your doctor
6.) if you take birth control don't skip because it can have very negetive efficts
7.) and of course take care of the rest of your body because no matter how . much you do the other ways it is point less unless you take care of your health
The best way is to just relax and try to act naturally. Just be calm and try to make it a bit funny to hide fear. :)
Prevent and control risk factors for diseases such as heart disease, blood cholesterol and diabetes.
helps reduce stress, anxiety and depression
I think it’s because when you do it on purpose you don’t bit hard. Accentidal will hurt more cause you by into it hard. There’s certain parts that are more sensitive
Hope that helped
