Answer:
1. I have a body mass index of 21.5 kg/m^2.
2. On a scale of 1 - 10, I rate myself as 9.
Explanation:
Body mass index is a measurement of the amount of fat in the human body. It is calculated using the weight and height of an individual.
Since I have a body mass index of 21.5 kg/m^2, I fall into the standard range of healthy individuals. It ranges from 18.5 - 24.9 kg/m^2. Underweight is classified as people with Body Mass Index of less than 18.5. People with Body Mass Index of more than 25 kg/m^2 are obese.
Goals for my fitness include:
1. Maintaining my exercise routine so as to sustain my current BMI.
2. Eating healthier meals that would not predispose me to obesity.
Answer:
Weight management, strength, endurance, and nutrition
Explanation:
because doing these steps in a regular fitness plan will have a change in your body forever as you use this fitness plan
Hope this helps
:D
Can i get Brainlest Plz
Answer:
me too, but im about to leave this school im 2 more mintutes :)
Explanation:
3-6 months is how long you can keep it in for
Explanation:
_Suppress the central nervous system - D
_Marijuana - H
_numb the body to pain - D
_heroin - D, H
_can cause someone to see things that aren’t there - H
_increase heart rate and adrenaline - S
_can cause heart attacks seizures and strokes - S
_caffeine - S
_act as a sedative - H
_LSD - H
_ecstasy - S
_some types of these act like endorphins - S
_slow heart rate breathing and blood pressure to dangerous levels - D
_cocaine - S
- Depressants are things that are causing a feeling of depression or also depression as a serious condition.
- Hallucinogens are considering types of drugs that are causing the feeling of hallucination which means that the person who has it will see something that is not existing.
- Stimulants are considering things such as caffeine which can increase the energy level in our body.