<span>Personal choice fitness and wellness programs help to improve the quality and possible length of our lives. Taking care of our minds and bodies with healthy choices for diet, exercise, and a positive outlook can improve our overall health. Emotional well-being is important as well. Take steps to prevent stress when you can and manage it when you can't. It is important to be mindful of the choices you make for your personal health and well-being. Nothing is more important than taking care of you. Set aside time every day for you. Be active, enjoy hobbies, and share time with your family and friends.</span>
This is very true. when you intake Nicotine it can shorten your years, and it is harder to put away or to get rid of the more and more you take in.
Answer:
Responses will vary. A sample response follows:
Sedentary lifestyle, drug and alcohol use, tobacco use, and poor diet are factors he can control. Unacceptable examples would include: Heredity, age, or gender
Explanation:
Answer:
Yes
Explanation:
It's always best in case of some accidents
