The correct answer is B. Wellness is related to balanced improvement in all six dimensions of health.
Explanation:
The term "wellness" is used to refer to a positive and balanced health state; this includes six different dimensions: physical health, emotional health, social health, environmental health, intellectual health, and spiritual health. This idea is important because each of these dimensions is connected and the individual will need to achieve a positive state in all of these to experience real wellness.
For example, you might be physically well if you eat healthily and do exercise but if you are not emotionally stable or do not have positive relationships with other people then you will not experience wellness. According to this, a good description of wellness is "Wellness is related to balanced improvement in all six dimensions of health".
The ability of an organism to maintain its internal stability against external environmental changes thereby developing the constant internal environment within the organism is known as Homeostasis.
Homeostasis is deeply produced in warm-blooded animals to control body temperature, fluid balance, blood pH, and oxygen pressure, concentration of chemicals,etc.
During homeostasis process entire body system work together to maintain the balance. If not controlled or if disrupted the process will result in disease or disorder.
The answer is C because since David is going to run, and he is doing quad and hurdler's stretches, the stretch is meant to make the legs more flexible.
