Answer: A. Synergist
Explanation:
The muscle that is primarily responsible for a movement is called the
prime mover, also known as the agonist. The muscle that produces a contraction to help in creating the movement but doesn't have the primary responsibility for it is considered the synergist muscle.
The antagonist muscles are those that resist the change in the prime mover and cause movement in the opposing direction.
<span>BENEFITS FOR EXERCISING!
-improve balance and walking;
- strengthen muscles;
- promote relaxation and muscle relaxation;
- increase physical endurance;
- improve range of motion;
- reduce fatigue;
-to protect against osteoporosis;
- improve heart condition;
-reduce sugar levels by increasing the intake of insulin in muscles;
- to act on the associated secondary problems such as constipation, insomnia, stress, depression;
-promote <span>social interaction.</span></span>
Marginally distinguish objects with a distinctive color or texture.
Our environment plays a big role in our health. If we do not asses our environment, our risk of sickness an disease increases. Any kind of chemical or radiological substances in the air, are exposures that can affect our health. Meaning, the air we breathe, foods that we eat, water we drink from, and products that we use can sicken us if they aren't properly cleaned or pure.
