<span>They are all good sources of antioxidants, vitamins, and minerals. They also contain a high level of fiber.
Antioxidants are molecules capable of preventing the oxidation of other molecules. Consuming foods with antioxidants benefits health by preventing diseases such as cancer and ischemic heart disease.
Vitamins are indispensable compounds for the physiological functioning of animals and humans. Most should be obtained through the intake of natural foods.
Minerals are essential for the formation of the bone and dental structure, in neuronal excitability and in the metabolic process. Among the essential minerals for human life are calcium, iron, magnesium, and potassium.
The fiber helps in the digestion process, such as the maintenance of the microflora of the colon.
I hope this information can help you.</span>
That system is called the immune system
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we need to take the safety measures with effectivenes just because we dont know whats will be going on in our future i mean on that time anything can happen there we can get hurt while practising so that if we apply safety then we will be save from accident
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i think this could help you thank me and tick me brainliest if this ans satisfied you thanks will meet soon...... in anotherqsn :)
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mental health issues, increased stress and anxiety, depression, acting out violently, and low self-esteem. Cyberbullying can also result in long-lasting emotional effects, even if the bullying has stopped.
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