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OlgaM077 [116]
3 years ago
15

Mental capacity can be improved as much as 10 to 30 percent as a result of what form of exercise?

Health
1 answer:
loris [4]3 years ago
3 0
Mental capacity can improved by exercising the use of Meditation
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Which factors would negatively impact the body’s digestive system?
andrey2020 [161]
<span>This is an extremely loaded question! There are an infinite amount of factors that play into how well or poorly you digest your food. Here are some I think are major ones:
State of your digestive system
·        Probiotics - the presence of good bacteria is so important in properly processing your food; ingesting fermented foods regularly or taking probiotic supplements will help boost the number of probiotics in your system; pretty much everyone can benefit from supplementing with probiotics or eating probiotic rich foods as taking antibiotics or eating conventionally grown meat, fruits or vegetables can decrease the healthy flora
·        Enzymes - enzymes are crucial in helping you break down the food in your stomach; some people choose to supplement with enzymes while there is a differing school of thought that if you supplement with enzymes, your body develops a reliance on it and does not produce their own; I tend to take enzymes when I have a heavier meal to act as support
What you eat
·        Quantity of food- the more you eat, the more work your body has to do; I'm pretty sure anyone can relate to overeating
·        Quality of food– as stated above, conventionally grown food can have additional chemicals that can throw off the balance of your gut
How you eat
·        Food combining - this is an extensive topic but basically the more complicated your meals are, the harder they are to digest; general food combining rules: eat fruit alone and on an empty stomach, don't combine protein and starches
·        Mood/mindset when you're eating - eating when you're happy is a way better digestive experience than eating when you're sad, angry, or stressed; being able to mindfully eat also helps
·        Mood/mindset when you're cooking – this is a little woo-woo but cooking when sad, angry or stressed imparts that property to the food and can cause issues; one time I cooked a meal for my husband when I was very upset at him, he had a stomach ache that night; another example – mom's home cooking – nothing can replace it because your mom puts her love into it
·        Environment you are eating in - eating in a quiet environment vs. a loud one can effect your digestive system
·        Chewing – chewing your food thoroughly is so important to helping your digestive system because you don't have anything like teeth in your stomach that will help breakdown food
·        When you eat – eating too late, before strenuous activity and in the middle of the night are some of the times that can create poor digestion
</span>
6 0
2 years ago
if you wanted to read deuce your risk of contracting a community kab if you wanted to reduce your risk of contracting a communic
just olya [345]
to reduce your risk of contracting a communicable disease you could
-<span>use a condom</span>
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2 years ago
Food under 100 calories pls
galina1969 [7]
Blueberries and more
7 0
3 years ago
What is the evolutionary process that causes antibiotic-resistant bacteria to increase and antibiotic-sensitive bacteria to decr
klemol [59]
What is the evolutionary process that causes antibiotic resistant bacteria to increase and antibiotic sensitive bacteria to decrease in an environment where antibiotics are present called :
- Antibiotic selection
3 0
2 years ago
Read each sentence and decide whether it describes type 1 diabetes, type 2 diabetes, or both.
vivado [14]
Type one is a slowly getting rid of sugar 

type two is not being able to get rid of sugar all together
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