If they want to gain loose weight then they would need to eat well, so taking in a normal amount of calories but exercising more. To gain wait, take in more healthy calories but not that much of an extreme work out.. Hope this helps.
Education is a corrective method of instruction. Education is a preventive method of training children.
T . When you refuse to do something its cause you know it is wrong or you dont want to do it to be like everyone else .
Carbohydrates, Proteins, Fats, and Blood sugar. The body uses three main nutrients to function- carbohydrate, protein, and fat.
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what are add maths can u attached a picture
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