1.cardio-respiratory endurance
2.muscular strength
3.muscular endurance
4.flexibility
5.body composition
Hope this helped.
When purchasing home exercise equipment you should know your goals of what you want accomplished. You should know what changes you want in yourself and what you want to workout. You should also know the safety of the equipment and if it is safe for you to use it. I hope this helps!
Ones who talk it out instead of fighting, yelling, and throwing tantrums.
At the least, once a year.
This can vary between people with certain partners and such. You should test before symptoms appear because usually, once symptoms appear, it is too late to be cured or treated.
Every six months can be frequented and sometimes preferred but is not required. Once a year is the least a person could do to test for STD's.
Hope this helps!
Answer:
ummm probably like milk, peanuts, eggs, soy, wheat etc
