Answer: false
Explanation: The lower leg is comprised of two bones, the tibia and the smaller fibula.
It’s a concern for some people because some people might have high blood pressure and eating too much sugar can cause them to shut down.
Answer:
The principle of progression states that you should increase overload, which can be achieved by using FITT when your body adapts to its present routine. The specificity principle states that only targeted exercises will improve specific fitness goals.
Explanation:
