Answer:
I think true if its wrong I'm sorry
Here's your answer (or...answers):
Exercise helps to control our weight by burning calories.
To lose weight, we need to burn more calories than we consume each day.
People burn calories at different rates depending on metabolism.
Weight control is the primary benefit of exercise.
Hope this helped!
<3
Assuming her weight loss is going to happen through nutrition alone. This question can be answered if we make apparent a few points. One pound is equal to 3500kcals. Jackie needs to lose 15lbs in 3 months. Therefore, she really needs to lose 52,500kcals (15lbs x3500kcals). In 3 months this equates to a caloric deficit of approx 584kcals/day (52,500kcals divided by 90days). So in order to reach her target goals she’s needs to be in a caloric deficit of 584kcals a day for 3 months from her current caloric intake that permits the maintenance of her body weight.
Answer:
Goal: Take effective notes
Specific: I want to take 1 paged, MLA formatted notes for all major subjects
Measurable: I want to have 1 page of notes per unit in said major subjects till the end of the year.
Attainable: My goal seems to be attainable by the end of this year.
Relevant: My goal is relevant because I need to achieve higher grades for university applications by the end of this year.
Time-based: The time limit is pretty short term and logical.
Explanation:
This is just an example.
Good luck <3