Answer:
limbic system
Explanation:
it is also called emotional brain because it controlls all our emotional responses
Answer:
Hello!!
A few ways that you can reduce the stress related to taking a test are...
get plenty of sleep
do not forget to drink and eat
begin studying earlier then normal
learn some breathing techniques
Hope this helps!
Answer:
I struggle with the same thing as you! My therapist told me to put sticky notes on my mirror with POSITIVE self affirmations! Reading them everyday works! Also keep a daily journal. Being able to let out all your brain clutter helps with the burden of not feeling good about yourself.
youre amazing!
:))
Bruce, demetria and william - the only ones that make sense
