Answer:
The correct answer is - power step-ups.
Explanation:
Power step up is an exercise that involves an individual to stand upright and lift ur chest and tuck chin in. Put one leg on box or step and forcefully push that leg into the air and put the leg softly on the box or step and again push this leg now in air forcefully and softly put another leg on the box, repeat this again and again.
This exercise helps to keep the knee in line with the toe through the jumping of landing and take off.
Thus, the correct answer is - power step-ups.
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They probably chose this over black since black absorbs he most heat, and if something like a power outage occurs during the hot summer, ya want to stay as cool as possible...this is just my idea.
Air that resists vertical movement is said to be stable. The vertical movement of air is referred to as convection, while advection involves the horizontal movement of air and heat energy transference, Temperature differences at the Erath's surface occur wherever there are differences in surfaces substances.
