Answer:
Lunge - hamstrings and glutes
Pushups - shoulders, chest, back, arms, lower back
Sit ups - core abs
Burpee - Full body
Explanation:
Answer:
intentional grounding
Explanation:
A smart player uses this technique when he realizes that none of his wide receivers or tight ends are far enough from a defender to safely throw the ball to.
To cope with stress, you'll have both negative and positive coping strategies and skills to learn from. To get through stress you should try and keep a positive attitude.