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Arisa [49]
3 years ago
12

Which of the following is not a component of fitness

Health
2 answers:
Lemur [1.5K]3 years ago
4 0

Answer:

What are the options?

Explanation:

rusak2 [61]3 years ago
3 0
Yea what are the options i know this one
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3 years ago
How much protein should be eaten per day
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Answer:

The DRI (Dietary Reference Intake) is 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. This amounts to: 56 grams per day for the average sedentary man. 46 grams per day for the average sedentary woman

Explanation:

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I have a question, is it ok to hide emotions for around 3 and 1/2 years to be perfect? Is it ok to secretly hate yourself and wi
Alecsey [184]

Answer:

Not really...

Explanation:

When you hide your emotions no one will no ow you are feeling and how to help you. If it's serious then you can develop some "problems". I would advise you to show your emotions. But you don't have to show all of them, truthful I only show the emotions that I need people to see, any other is just tucked away.

Hope this helps

8 0
3 years ago
Exercising is benfical in most of the cases, if yu exercise some days a week your cardiovascular health will definetly improve,
Jet001 [13]

In order to improve fitness, the body may be subjected to larger loads or levels of resistance than it is typically used to.

<h3>What advantages do workouts have?</h3>

Physical activity is good for your bones and muscles, your brain, your weight, your risk of disease, your capacity to carry out daily tasks, and your ability to manage your weight. Adults who engage in any quantity of moderate-to-vigorous physical activity and sit less will experience some health benefits.

This is not advised since you risk causing muscular damage. In order to make the workout more severe and so develop fitness, it is actually advised that you increase the repetitions each set, use various weights, and change the type of exercise often.

Learn more about physical activity here:

brainly.com/question/10726005

#SPJ1

7 0
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