Answer:
Ballistic Stretching
Explanation: It is not recommended or useful because it can lead to injuries.
<span>The answer is C because fad diets are typically not successful for long-term weight loss and they can have bad effects on your health. Nutritionalists generally advise that a longer, slower dietary plan is healthier. </span>
Answer:
Estrogen helps control the menstrual cycle and is important for childbearing. Estrogen also has other functions: Keeps cholesterol in control. Protects bone health for both women and men
Explanation:
I'd advise her to not take it. The best way do gain muscle is to do heavy but short reps with long breaks and eat lots of protein.
8 people in total. There should be 4 couples
