The primary stress hormone Cortisol increases the blood supply of sugar (glucose), enhances the use of glucose by your brain and increases the availability of tissue - repaired materials.
<u>ANSWER:</u>
The strategies do not include physical activity providing opportunities for competition in sport.
Option: (D)
<u>EXPLANATION:</u>
- Physical education is an important component of total education of the child and it has been mandated that every state, district, and school in the United States requires physical education for its students.
- The physical education programmes have to be improvised to good quality ones.
- Knowing that 'physical activity promotes health' is not enough. NAPE has set five standards to inculcate fitness among children.
- Those standards do not include the clause saying physical activity.
Option B is the correct answer.
Increased cardiorespiratory fitness
means the body makes more efficient use of oxygen requiring less to
function as well or better than when you are less fit as judged on this
index.
