Explanation:
Poor health can put a person's physical condition a risk because a person cannot do any physical movement or exercise because of poor health. For example, if someone is having high blood pressure, he cannot do much workout. Poor physical movement can be the factor why the person is having problems with mental conditions because he will feel bad about himself which will lead him to bad social aspects since the person who is thinking bad about themselves are more likely to think that other people think that too.
Cooking changes the composition of carbohydrate to sucrose; this gives a natural sweetness to the food. This is the reason why starch-rich or carbo-loaded kinds of food are very enticing to the senses, because when they are cooked the food naturally releases these sweet aroma and taste that you cannot resist.
The answer to this question is #2
This is important so your on a strict schedule and will help you to push yourself more and not just blow it off
That's history not health