4 years ago

I pull a muscle in my neck do i rest or move my neck

Health

2 answers:

Norma-Jean [14]4 years ago

8 0

Rest. If you had a pinched nerve, then you would stretch.

Radda [10]4 years ago

8 0

Hello again! REST!!!! After a few days you may want to start stretching your neck out a little. I recommend ALWAYS stretching before exercising to prevent pulling a muscle bc they hurtttttt.

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