Answer:
Warming up before exercising has your cardiovascular system ready for physical activity by increasing blood supply to your muscles and boosting your body temperature. It can prevent you from having cramps on some parts of your body or prevent hurting yourself or in this case your muscles.
Explanation:
Hope this helped, that's what i got out of my lifetime wellness class.
Answer:
Physical: Something that is actually happening, like a broken bone
Mental: Something that is happening emotionally, like feeling bad or sad because of something you did.
Explanation:
Answer:
Nothing, just remember, tortillas have spots and there still good
Explanation:
hope this helps
Answer:
The foods would be best for this client is steamed fish and potatoes.
Explanation:
The foods would be best for the client because as long as foods that are easier to chew and swallow may be better choices for encourage intake.
