Answer:
You should tell someone.
Explanation:
Seriously, tell someone. Either your mom, or a therapist, or a counselor, or even a teacher. That is unacceptable, and it needs to stop. I'm really sorry you are going through this. I hope my advice helps. Again, I'm so sorry you are going through this.
Also, if he ever even <em>tries</em> to hurt you physically, call the cops. This is completely unacceptable.
That statement is true
Our human brain is not designed to experience prolonged stress. In short term, stress does increase our adrenaline which help us became more alert and focused.
But prolonged exposure to it could cause some health risk such as increased blood pressure.
And by channeling our stress into coping strategies, it help us to manage it and decrease our adrenaline level
Answer: u need to build up your lungs and heart muscle first then work on building a healthy diet
Explanation: dont know it that helped or not
