Answer:
DASH (Dietary Approaches to Stop Hypertension)
Explanation:
Due to ever increasing cases of hypertension in United States, DASH or Dietary Approaches to Stop Hypertension was created. It aims at lowering blood pressure with dietary changes and without the use of medication.
It recommends to increase the quantity of vegetables, fruits, nuts and whole grains in diet. These are good sources of carbohydrates, proteins and fats. It also recommends to reduce the salt or sodium, sugar and red meat content in diet. These ingredients are present in very high amounts in typical US diet and they are responsible for hypertension. By following DASH, systolic blood pressure can be reduced by eight to fourteen points over the course of time.
Answer:
When the body has plenty of oxygen, pyruvate is shuttled to an aerobic pathway to be further broken down for more energy. But when oxygen is limited, the body temporarily converts pyruvate into a substance called lactate, which allows glucose breakdown—and thus energy production—to continue.
Explanation:
Answer:
True.
Explanation:
There are a lot of factors that can influence the outcome of a sporting event. The physical ability of the person is one of them, but this needs to be combined with other factors such as good training, diet or even the place where the person is playing. There are geographical conditions or weather conditions that may not be beneficial, mostly if the person is not used to perform in those conditions or is not well prepared. Another factor that has a great influence is the motivation and mental health of the person.
I think the answer for 10 is the first choice and for 11 it should be the first choice also. Hope I helped.
Three signs of depression
- change in mood or behavior
- change in sleep or appetite
- lethargy
Three warning signs of suicide
- they are always talking or thinking about death
- have clinical depression
- putting affairs in order, tying up loos ends, changing a will
Things you should do if you want to help
- Take the person seriously, listen to them, maybe even try to ask what they are planning. But do not attempt to argue them out of it, instead let the person know you care and are listening.
- Avoid saying cheesy and over rated statements such as " You have so much to live for" the main reason is because the whole reason most people try to commit suicide because they feel worthless and helpless and if you say things like this they are not going to trust what you have said or going to say. Instead try to see if they have sought professional help or are doing so currently.
Immediate Contact(s)
- call 800-SUICIDE (800-784-2433)
or 800-273-TALK (800-273-8255)
or the deaf hotline at (800-799-4889)
- or 911
