There are 5 groups in the vertebral column. In order they are called
1) Cervical
2) Thoracic
3) Lumbar
4) Sacrum
5) Coccyx
The 4th group contain 5 bones and once you are in the adult phase,
roughly at about 26 years, the 5 bones fuses into one bone which shrink
the number of bones the vertebra column have but but does not lose in
size.
not a 100 % sure hope this helps
fruits, grains, protein, dairy, vegetables
Answer:
Avoiding caffeine and liquids before bed, especially alcohol if you're already tired. Turning off any surrounding lights or sounds. Avoiding stimulating activities before bed. Keeping your bedroom at a comfortable temperature.
<span>"Biomechanics is the study of the structure and function of the mechanical aspects of biological systems, at any level from whole organisms to organs, cells and cell organelles, using the methods of mechanics," it states in the article i had for my homework. :)</span>