Answer:
you can tell the benefits of healthy food and you can tell the benefits of junk food also you can tell that you eat healthy food and it provides us energy
<span>This is not true.
Carb loading is done the week before the high-endurance activity (marathon for
example). A carbohydrate loading diet is diet with high carbohydrates . The carbohydrates are the body’s main energy
source. The goal is increasing the amount
of fuel stored in you muscles in order to improve athletic performance and endurance.</span>
Time out, a talk with the child, an explanation