Answer: not go to work (call in and tell ur now ur feeling sick)
Explanation:
I would say that if she is being mean you can first try to talk it out with her (because relationships may take work sometimes and if she is really important both of you will be willing to put in the work), but if that doesn't go well and you really don't think it is going to work you should go to your other friends or family for support especially if she was a very important part of your life.
The biggest difference between dietitians and nutritionists lies in the legal restrictions that each title carries. Only nutritionists that become registered with Commission on Dietetic Registration (CDR) may legally declare themselves as dietitians or more precisely, registered dietitians (RDs).
I think 15-30 but I'm not totally sure
Stretching helps prevent injury.