<span>Gradually increasing the demands on your body as you advance in your fitness program is known as progression. You progress to other levels of training, so as to make your body stronger. Specificity is the quality of being specific. Regularity refers to something that happens regularly. Overload is too much burden, and it is not good.</span>
They express themselves in a very hostile manner. when not understanding them they become very frustrated because we are not understanding what is their problem
The bottom one is (-3, -4)
the top one is (-6, 5)
Not a scientific answer, but because they are immature.
Muscular Strength: the ability of the muscles to exert a force. The maximum amount of force that a muscle can generate in a single effort.
