1. Get at least 6-8 hours of sleep.
2. Exercise at least 30 minutes a day.
3. Eat stress relieving foods.
Hope that helps!
Answer:
it was recently published
The nurse will administer 100mg per dose if the order is for 100mg by mouth every 6 hours.
It gives us core muscles which makes us stronger. Also it is energy and vitamins to do hard work and not get tired easily
