For attaining and maintaining mental and emotional health you should get regular exercise and eat nutritious food because exercise relieves stress. Exercise<span> and other physical activity produce endorphin—chemicals in the brain that act as natural painkillers—and also improve the ability to sleep, which in turn </span>reduces stress<span>. </span>
<span>The lifelong learning help most people because </span><span>D. It prevents the onset of age-related diseases.Learning it would teach them how to be patient in life and how to maintain a self discipline from other stuffs and focus on the current situation which can lead to the prevention of any age related diseases. </span><span />
In acute laryngitis, which is the most common cause of voice loss and hoarseness, you suddenly lose your voice or become hoarse(make your voice scratch your rough). Acute laryngitis can result from: <em><u>Viral infection</u></em>. Viral infections, such as those that cause the common cold, they can cause you vocal cords to end up swelling. (hope this is detailed enough lol)
<h3 /><h3>Mark brainiest if helped!</h3><h3 /><h3 /><h2><u><em>
---Nin---</em></u></h2>
Answer:alcohol
Explanation:bad for bisuness
