Carbohydrate can be simple or complex. The type of carbohydrate used by the body is glucose it is a simple carbohydrate. When you eat whole grain rice for example the body has to break down the complex carbohydrate molecules in to smaller pieces until it is converted to glucose during digestion. Once it is converted to glucose it can be put into the blood stream and become assimilated
Answer:
Calcium
Explanation:
Calcium is essential to young children because it directly related to growth and bone density
It would not be answer C because a majority of supplements are not approved by the FDA. This does not make them anymore effective. The answer is D.
