The woman having extremely poor nutrition in the first and last trimester of pregnancy may cause bad condition of the mother and child later resulting in complications.
The nutritional status of a woman before and during pregnancy plays a vital role in fetal growth and development. The basic principles of healthy eating remain the same, though requirements for some nutrients (eg iron, folic acid) may increase. Pregnancy is a period when nutrient intake is extremely important to meet the mother’s usual requirements, needs of the growing fetus, and to store nutrients required for fetal development and lactations. So, better nutrition is related to improved infant, child, and maternal health ,stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases.
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Promote early breastfeeding for the infants.
<h3>Breastfeeding </h3>
When you breastfeed, you typically give your baby breast milk straight from your breast. Nursing is another name for it. It's a personal decision whether or not to breastfeed. It's also one that will probably elicit reactions from relatives and friends.
The American Academy of Pediatrics (AAP) and the American College of Obstetricians and Gynecologists both highly advise breastfeeding exclusively for six months (without the use of formula, juice, or water). It suggests continuing to nurse during the infant's first year of life even after introducing other foods. Whether your infant prefers short, frequent meals or longer feedings will determine how frequently you should nurse. This will alter as your child gets older. Most newborns desire to eat every two to three hours.
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Approximately 74 percent of adults in the United States are overweight. BMI
is known as body mass index and it is calculated by
BMI= weight/height
BMI = kg/m²
Body mass index helps to determine if a person is overweight or
underweight. Being over weight means having a BMI of 25-29.9 while
having below 18.5 means being underweight.
Recent studies have however shown that approximately 74 percent of adults
have a BMI of greater than 25 which means they are overweight.
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1. Increased tactile responsiveness
2. Increased sensitivity to visual glare
3. Increased hearing acuity for higher tones
4. Increased thoracic expansion during ventilation
Increased sensitivity to visual glare
